Downloads

This page contains documents and movies from the previous website pages plus additional materials.  To download the documents (pdf) simply click to open then save a copy to your desktop.  To play the movies simply left-click them.  To download the movies (mpeg) right-click and select "save target as" then save to your desktop.  Generally they will play better from your hard drive than being streamed over the network.

Matrix and Documents

Matrix I Matrix II Matrix III Matrix IV Matrix V
Circle of Life Freespar Combinations I Am Sets Hsin Hsin Ming Meditation

Freespar  1 -10

Freespar 1 Freespar 2 Freespar 3 Freespar 4 Freespar 5

Freespar 6 Freespar 7 Freespar 8 Freespar 9 Freespar 10

Mixed Techniques

Foot Sweep

Knee Sweep

Dead Tree

Three B's

Knees Elbows

Thai Kick

More Ouchi

Boxing

Rapid  Attack

Take-Down

Hani Goshi Floating Osoto Gari O Goshi Boxing 2 Close -in
  Triangle 1 Triangle 2 Triangle 3  
   

Katas

Note these are large files and will take some time to download.

  Bassai Dai (20 meg) Freespar Kata 1 (16 meg)    
 

   

Aikido and Weapon Disarms

Ikkyu from Punch

Nikkyu

Sankyu to Choke

Knife Evade Nikkyu

 

 

Evade to Shihonage

Knive Evade Practice

Gun Evade

Gun Disarm

 

 

Humor

Don't give me the excuse that you can't learn martial arts techniques.  See Chimpkwondo.

Chimpkwondo Kata Masters Baduba Dache Girly Boy Great

 

Rich finally attains the state of Mushin after hitting the mat rather hard. Andy displays the powerful Mushin Sheild which even a Master Judoka cannot penetrate.